Terms and Conditions

Effective Date: January 25, 2025

1. Introduction and Acceptance

These Terms and Conditions ("Terms") govern your access to and use of VeloVostra.com ("Website", "Platform", "Service") operated by VeloVostra.com ("we", "us", "our"). The Platform provides personalized cycling training plans, resources, and related cycling content to help cyclists improve their performance and achieve their goals.

By accessing, browsing, or using our Website in any manner, you acknowledge that you have read, understood, and agree to be bound by these Terms. If you do not agree with any part of these Terms, you must discontinue use of our Platform immediately.

2. Eligibility and Account Requirements

1. Age Requirements: You must be at least 18 years old to use our Platform. If you are under 18, you may only use the Service under the direct supervision of a parent or legal guardian who has agreed to these Terms and takes full responsibility for your use of the Platform.
2. Accurate Information: When creating an account or providing information through our Platform, you represent that all information you provide is truthful, accurate, current, and complete. You agree to promptly update any information that becomes inaccurate or outdated.
3. Account Security: You are responsible for maintaining the confidentiality of your account credentials and for all activities that occur under your account. You must immediately notify us of any unauthorized use of your account or any other security breach.

3. Description of Services

1. Training Plans: VeloVostra.com provides personalized cycling training plans designed to help cyclists of various skill levels improve their performance. Our training recommendations are based on general fitness principles and cycling methodology.
2. Educational Content: We offer educational resources, articles, tips, and guidance related to cycling training, nutrition, equipment, and performance optimization.
3. Platform Evolution: We reserve the right to modify, update, enhance, or discontinue any aspect of our Platform at any time without prior notice to improve user experience and service quality.

4. Health and Safety Disclaimers

1. Medical Consultation Required: The training plans, advice, and content provided on our Platform are for informational and educational purposes only. They are NOT intended as a substitute for professional medical advice, diagnosis, or treatment. You should consult with a qualified healthcare provider before beginning any new exercise program or making significant changes to your training routine.
2. Assumption of Risk: Cycling and physical training involve inherent risks of injury or harm. By using our training plans and content, you voluntarily assume all risks associated with such activities. You acknowledge that participation in cycling and training activities can result in serious injury, disability, or death.
3. Individual Responsibility: You are solely responsible for determining your physical fitness level, health status, and capability to safely participate in cycling training. You must assess whether our training plans are appropriate for your individual circumstances, fitness level, and health condition.
4. Pre-existing Conditions: If you have any pre-existing medical conditions, injuries, or health concerns, you must obtain clearance from a qualified healthcare professional before using our training plans or following our recommendations.

5. Acceptable Use Policy

1. Lawful Use Only: You agree to use our Platform solely for lawful purposes and in accordance with these Terms. You will not engage in any conduct that restricts or inhibits other users' enjoyment of the Platform.
2. Prohibited Activities: You agree not to:
   • Use the Platform for any unlawful, harmful, threatening, abusive, harassing, defamatory, or otherwise objectionable purpose
   • Attempt to gain unauthorized access to our systems, networks, or other users' accounts
   • Use automated tools, scripts, or bots to access or interact with our Platform
   • Reproduce, distribute, modify, or create derivative works from our content without explicit written permission
   • Share your account credentials with others or allow unauthorized access to your account
   • Upload or transmit any content that contains viruses, malware, or other harmful code
3. Content Standards: Any content you submit or share through our Platform must comply with applicable laws and our community standards. We reserve the right to remove any content that violates these Terms or is otherwise objectionable in our sole discretion.

6. Intellectual Property Rights

1. Ownership of Content: All content on VeloVostra.com, including but not limited to training plans, articles, graphics, logos, designs, text, software, and other materials, is the exclusive intellectual property of VeloVostra.com and is protected by copyright, trademark, and other applicable intellectual property laws.
2. Limited License: We grant you a limited, non-exclusive, non-transferable, revocable license to access and use our Platform and content solely for your personal, non-commercial use in accordance with these Terms.
3. User-Generated Content: If you submit any content to our Platform, you grant us a worldwide, non-exclusive, royalty-free license to use, reproduce, modify, adapt, publish, and display such content for the purpose of providing and improving our services.
4. Respect for Third-Party Rights: You represent that any content you submit does not infringe upon the intellectual property rights of any third party. You agree to indemnify us against any claims arising from your violation of third-party intellectual property rights.

7. Privacy and Data Protection

1. Privacy Policy: Your privacy is important to us. Our collection, use, and protection of your personal information is governed by our Privacy Policy, which is incorporated into these Terms by reference.
2. Data Security: We implement reasonable security measures to protect your personal information. However, no system is completely secure, and we cannot guarantee the absolute security of your data.
3. Communication: By using our Platform, you consent to receive communications from us via email or other electronic means regarding your account, our services, and important updates to these Terms.

8. Limitation of Liability

1. Service Provided "As Is": Our Platform and all content are provided on an "as is" and "as available" basis without warranties of any kind, either express or implied, including but not limited to warranties of merchantability, fitness for a particular purpose, or non-infringement.
2. No Guarantee of Results: We do not guarantee that use of our training plans will result in improved performance, weight loss, fitness gains, or any other specific outcomes. Individual results may vary significantly based on numerous factors including consistency, effort, genetics, nutrition, and overall health.
3. Limitation of Damages: To the maximum extent permitted by applicable law, VeloVostra.com shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising out of or related to your use of our Platform, even if we have been advised of the possibility of such damages.
4. Maximum Liability: In no event shall our total liability to you for all damages exceed the amount you have paid to us in the twelve months preceding the claim, if any.
5. Third-Party Content: We are not responsible for any third-party content, websites, or services that may be linked to or referenced on our Platform. Your interactions with third-party providers are solely between you and such third parties.

9. Indemnification

You agree to defend, indemnify, and hold harmless VeloVostra.com, its officers, directors, employees, agents, and affiliates from and against any and all claims, damages, obligations, losses, liabilities, costs, and expenses (including reasonable attorney's fees) arising from:

• Your use of our Platform
• Your violation of these Terms
• Your violation of any rights of another party
• Any injury or damage resulting from your use of our training plans or content

10. Termination

1. Termination by You: You may discontinue using our Platform at any time by ceasing to access the Website and, if applicable, deleting your account.
2. Termination by Us: We reserve the right to suspend or terminate your access to our Platform at any time, with or without cause, and with or without notice, including for violation of these Terms or any conduct we deem harmful to our Platform or other users.
3. Effect of Termination: Upon termination, your right to use our Platform will cease immediately. Provisions of these Terms that by their nature should survive termination shall remain in effect, including intellectual property rights, liability limitations, and dispute resolution procedures.

11. Modification of Terms

We reserve the right to modify these Terms at any time without prior notice. Changes will be effective immediately upon posting the updated Terms on our Website. Your continued use of the Platform after such changes constitutes your acceptance of the new Terms. We encourage you to review these Terms periodically for updates.

12. Dispute Resolution and Governing Law

1. Governing Law: These Terms shall be governed by and construed in accordance with the laws of Romania, without regard to its conflict of law principles.
2. Jurisdiction: Any legal action or proceeding arising under these Terms will be brought exclusively in the federal or state courts located in Romania, and you hereby consent to personal jurisdiction and venue therein.
3. Informal Resolution: Before initiating any formal legal proceedings, we encourage you to contact us directly to seek an informal resolution of any disputes.

13. Severability and Entire Agreement

1. Severability: If any provision of these Terms is found to be unenforceable or invalid, that provision will be limited or eliminated to the minimum extent necessary so that these Terms will otherwise remain in full force and effect and enforceable.
2. Entire Agreement: These Terms, together with our Privacy Policy, constitute the complete and exclusive agreement between you and VeloVostra.com regarding your use of our Platform and supersede all prior agreements and understandings.
3. No Waiver: Our failure to exercise or enforce any right or provision of these Terms shall not operate as a waiver of such right or provision.

14. Contact Information

If you have any questions, concerns, or complaints regarding these Terms or our Platform, please contact us at:

Email: [email protected]
Website: VeloVostra.com

By using VeloVostra.com, you acknowledge that you have read, understood, and agreed to these Terms and Conditions.