All Workouts
Quality workouts that respect your time and fit your schedule. From active recovery to high-intensity intervals. Over 150 structured workouts you can take to any platform for free.
19 workouts found
spa Recovery
3h 30m
210min Recovery Ride
A 210-minute recovery ride to promote active recovery through easy spinning.
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Intensity: 2/10
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TSS: 56
spa Recovery
4h
240min Recovery Ride
A 240-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
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TSS: 64
spa Recovery
4h 45m
285min Recovery Ride
A 285-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
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TSS: 76
spa Recovery
30m
30min Recovery Ride
A 30-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
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TSS: 8