Speed Workouts
Develop smooth, efficient pedaling and quick acceleration. Speed work that improves your neuromuscular coordination and riding economy. Ride faster, smoother.
17 workouts found
rocket_launch Speed
3h 25m
3h 25m Complete Road Race Skills
A thorough preparation for road racing with all necessary skills
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Intensity: 10/10
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TSS: 152
rocket_launch Speed
4h 15m
255min Epic Ride with Skills Development
A major endurance ride with strategic skills development
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Intensity: 10/10
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TSS: 178