Speed Workouts
Develop smooth, efficient pedaling and quick acceleration. Speed work that improves your neuromuscular coordination and riding economy. Ride faster, smoother.
17 workouts found
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3h 20m
3h 20m Pro Skills Development
A professional-level workout for developing elite cycling skills
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Intensity: 10/10
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TSS: 138
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3h 25m
3h 25m Complete Road Race Skills
A thorough preparation for road racing with all necessary skills
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Intensity: 10/10
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TSS: 152