Find Workouts

Training Type
spa Recovery 1h 45m

105min Recovery Ride

A 105-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 28
spa Recovery 1h 30m

90min Recovery Ride

A 90-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 24
spa Recovery 1h 15m

75min Recovery Ride

A 75-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 20
spa Recovery 1h

60min Recovery Ride

A 60-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 16
spa Recovery 45m

45min Recovery Ride

A 45-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 12
spa Recovery 30m

30min Recovery Ride

A 30-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 8
spa Recovery 10m

10min Recovery Ride

A 10-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 3
spa Recovery 15m

15min Recovery Ride

A 15-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 5
spa Recovery 5m

5m Recovery Ride

A 6-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 2
spa Recovery 20m

20m Recovery Ride

A 18-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 6
spa Recovery 5m

5min Recovery Ride

A 5-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 1
spa Recovery 5m

5m Recovery Ride

A 3-minute recovery ride to promote active recovery through easy spinning.
mode_heat Intensity: 2/10
trending_up TSS: 1