Recovery Workouts
Recovery rides that keep you turning the pedals without piling on more fatigue. The easy days that make the hard days possible.
19 workouts found
spa Recovery
1h 15m
75min Recovery Ride
A 75-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
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Load: 20
spa Recovery
1h
60min Recovery Ride
A 60-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
trending_up
Load: 16
spa Recovery
45m
45min Recovery Ride
A 45-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
trending_up
Load: 12
spa Recovery
30m
30min Recovery Ride
A 30-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
trending_up
Load: 8