Recovery Workouts
Smart recovery workouts that keep you moving without burning out. Perfect for building endurance while giving your body the rest it needs. Train smarter, not just harder.
19 workouts found
spa Recovery
1h
60min Recovery Ride
A 60-minute recovery ride to promote active recovery through easy spinning.
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Intensity: 2/10
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TSS: 16
spa Recovery
1h 30m
90min Recovery Ride
A 90-minute recovery ride to promote active recovery through easy spinning.
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Intensity: 2/10
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TSS: 24
spa Recovery
2h
120min Recovery Ride
A 120-minute recovery ride to promote active recovery through easy spinning.
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Intensity: 2/10
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TSS: 32
spa Recovery
2h 15m
135min Recovery Ride
A 135-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
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TSS: 36
spa Recovery
2h 45m
165min Recovery Ride
A 165-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
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TSS: 44
spa Recovery
3h 15m
195min Recovery Ride
A 195-minute recovery ride to promote active recovery through easy spinning.
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Intensity: 2/10
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TSS: 52
spa Recovery
3h 45m
225min Recovery Ride
A 225-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
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TSS: 60
spa Recovery
4h 15m
255min Recovery Ride
A 255-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
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TSS: 68
spa Recovery
4h 30m
270min Recovery Ride
A 270-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
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TSS: 72
spa Recovery
5h
300min Recovery Ride
A 300-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
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TSS: 80
spa Recovery
45m
45min Recovery Ride
A 45-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
trending_up
TSS: 12
spa Recovery
1h 15m
75min Recovery Ride
A 75-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
trending_up
TSS: 20
spa Recovery
1h 45m
105min Recovery Ride
A 105-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
trending_up
TSS: 28
spa Recovery
2h 30m
150min Recovery Ride
A 150-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
trending_up
TSS: 40
spa Recovery
3h
180min Recovery Ride
A 180-minute recovery ride to promote active recovery through easy spinning.
mode_heat
Intensity: 2/10
trending_up
TSS: 48