Threshold Workouts
Push your limits with structured threshold training. These workouts are designed to increase your FTP and help you ride faster for longer. Proven methods that work.
32 workouts found
local_fire_department Threshold
45m
Time-Crunched Sweet Spot
Maximum bang-for-buck sweet spot session. Perfect for busy athletes needing efficient aerobic development.
mode_heat
Intensity: 7/10
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TSS: 38
local_fire_department Threshold
40m
40min Short Threshold
A concentrated threshold workout for time-crunched cyclists
mode_heat
Intensity: 8/10
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TSS: 33