Threshold Workouts
Threshold workouts to lift your FTP and ride faster for longer. Structured intervals you've heard of, written without the marketing copy.
32 workouts found
local_fire_department Threshold
45m
Time-Crunched Sweet Spot
Maximum bang-for-buck sweet spot session. Perfect for busy athletes needing efficient aerobic development.
mode_heat
Intensity: 7/10
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Load: 38
local_fire_department Threshold
40m
40min Short Threshold
A concentrated threshold workout for time-crunched cyclists
mode_heat
Intensity: 8/10
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Load: 33