Threshold Workouts
Push your limits with structured threshold training. These workouts are designed to increase your FTP and help you ride faster for longer. Proven methods that work.
32 workouts found
local_fire_department Threshold
1h 35m
1h 35m Threshold Pyramid
A pyramid structure with progressively longer then shorter threshold intervals
mode_heat
Intensity: 8/10
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TSS: 86
local_fire_department Threshold
2h 20m
140min Threshold Power Development
A comprehensive workout targeting various aspects of threshold power
mode_heat
Intensity: 8/10
trending_up
TSS: 122